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Treatments

The best "treatment" is to avoid what causes your allergies in the first place. It may be impossible to completely avoid everything you are allergic to, but you can often take steps to reduce your exposure.

Medication options include the following:

  • Short-acting antihistamines , which are generally non-prescription, often relieve mild-to-moderate symptoms but can cause drowsiness. In addition, these antihistamines can blunt learning in children (even in the absence of drowsiness). An example is diphenhydramine (Benadryl).
  • Longer-acting antihistamines cause less drowsiness and can be equally effective, and usually do not interfere with learning. These medications include fexofenadine (Allegra), cetirizine (Zyrtec), and loratadine (Claritin).
  • For people with symptoms not relieved by antihistamines alone, nasal corticosteroid sprays are very effective and safe. These prescription medications include fluticasone (Flonase), mometasone (Nasonex), and triamcinolone (Nasacort AQ).
  • Decongestants may also be helpful in reducing symptoms such as nasal congestion, but should not be used for long periods.
  • Cromolyn sodium is available as a nasal spray (Nasalcrom) for treating hay fever. Eye drop versions of cromolyn sodium and antihistamines are available for itchy, bloodshot eyes.

Allergy shots (immunotherapy) are occasionally recommended if the allergen cannot be avoided and symptoms are hard to control. It includes regular injections of the allergen, given in increasing doses (each dose is slightly larger than the previous dose) that may help the body adjust to the antigen.

Symptoms may sometimes be prevented by avoiding known allergens. Most trees produce pollen in the spring, grasses and flowers usually produce pollen during the summer, and ragweed and other late-blooming plants produce pollen during late summer and early autumn. During the pollen-producing times (pollen season), people with hay fever may prefer to remain indoors in an air conditioned-atmosphere whenever possible. For people that are sensitive to certain indoor allergens, dust mite covers for mattresses and pillowcases are recommended, as well as avoidance of culprit pets or other triggers.

Reference:

Spector SL, Nicklas RA, Chapman JA, et al. Symptom severity assessment of allergic rhinitis: part 1. Ann Allergy Asthma Immunol . 2003;91(2):105-14.

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